Research Shows Cognitive Behavioral Therapy May Help with Physical Illnesses
Research Shows Cognitive Behavioral Therapy May Help with Physical Illnesses Counselors and therapists around the world use Cognitive Behavioral Therapy (CBT) to treat depression, eating disorders, anxiety disorders, and many more behavioral health issues. In these sessions, therapists help patients understand how their feelings, thoughts, and behaviors interact with one another and form patterns. In study after study, CBT has been shown to be…