Does Someone You Love Need Therapy? Here’s How You Can Help
Does Someone You Love Need Therapy? Here’s How You Can Help If someone you love shows symptoms of a mental illness or behavioral disorder, it can be hard to know what to do. You may be afraid for the person’s physical and emotional well-being. When you feel like therapy could help your loved one through this trying time, you may wish he or she…
How to Manage Stress in Family Life
How to Manage Stress in Family Life A 2017 Gallup poll found that 79 percent of American adults say they feel stressed sometimes or frequently throughout each day. Having children under the age of 18 years is one of the main risk factors for significant stress, according to the survey. Of course, many parents do not need a poll to tell them that taking…
Parenting & The Morning Routine
Parenting & The Morning Routine Are weekday mornings super stressful at your house? Here are some ways you can help the start to your family's day go a little more smoothly and less hectic. Prepare the night before. One of the best ways to have a good morning is do what you can the night before to prepare for the following day. For example,…