family stressing out mom

How to Manage Stress in Family Life

How to Manage Stress in Family Life A 2017 Gallup poll found that 79 percent of American adults say they feel stressed sometimes or frequently throughout each day. Having children under the age of 18 years is one of the main risk factors for significant stress, according to the survey. Of course, many parents do not need a poll to tell them that taking…

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Parenting & The Morning Routine

Parenting & The Morning Routine Are weekday mornings super stressful at your house? Here are some ways you can help the start to your family's day go a little more smoothly and less hectic. Prepare the night before. One of the best ways to have a good morning is do what you can the night before to prepare for the following day. For example,…

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