Barbara Bernbaum, LMHC

Provider type: Therapist

Serving: Adults, Seniors

Languages: English

About Barbara Bernbaum, LMHC

Dr. Barbara Bernbaum is a Licensed Mental Health counselor who has been practicing since 1984. She graduated from Rollins College in Winter Park Florida with a B.S in Psychology and an M.A in Counseling and Guidance. She received her Ed.D in early and Middle Childhood Development from Nova University in Fort Lauderdale, FL 1989.
Barbara believes in Cognitive Behavioral Therapy as a foundation for clinical treatment - to challenge negative anxious thoughts with rational logical thinking, to help develop and implement new alternative productive skill strategies to manage worries and cope with life stressors. Her main areas of focus include Anxiety, Depression, Life Transitions and Post-divorce issues.
In her spare time Barbara enjoys spending time with her family and friends, making chocolate chip cookies to send to her dearest 4 grandchildren at college. She is also very active in exercising, traveling, socializing with friends, and reading.

Specialties

  • ADHD
  • Anxiety
  • Bipolar Disorder
  • Cognitive Behavioral Therapy (CBT)
  • Depression
  • Eating Disorders
  • Grief
  • Later Life Transitions
  • Medical Conditions/Health Psychology
  • Midlife Transitions
  • Mindfulness
  • Obsessive Compulsive Disorder (OCD)
  • Parenting Skills
  • PTSD/Trauma
  • Sleep Disorders/Insomnia
  • Women's issues
  • Locations

    Maitland

    260 Lookout Place, Suite 202
    Maitland, FL 32751

    Insurance

    • Advent Health
    • Aetna
    • Cigna
    • Humana
    • Imagine Health
    • Lucet
    • New Directions EAP
    • Optum
    • Orlando Health (UMR)
    • Tricare Select