About Sarita Betts, LMHC

Sarita Betts is a Licensed Mental Health Counselor with over 15 years of experience in the counseling profession. She has worked with clients on a wide range of concerns including depression, anxiety, relationship struggles, workplace challenges, career exploration, work-life balance, communication, stress, codependency, gender identity, LGBTQ+, self-esteem, inter-cultural difficulties, expat challenges, and adjustment to life transitions. Sarita treats patients aged 15 and older using an integrated counseling approach combining Person-Centered, Insight-Oriented, Cognitive-Behavioral, Mindfulness, and Solution-Focused therapies. Sarita believes in treating everyone with unconditional positive regard, respect, and compassion. Her therapy style is warm, non-judgmental, nurturing, and kind. Sarita will help you work towards your goals using a holistic mind/body/spirit approach based on your strengths. She will meet you where you are, creating a safe space for you to feel heard and understood, make positive changes, lead a more fulfilling life, focusing on self-care and finding balance. Sarita's main goal is to support and empower you. Sarita loves to travel and enjoys experiencing different cultural traditions, having lived in 8 countries on 5 continents. Sarita also loves animals, nature, delicious food, spending time with loved ones, and curling up on the couch with her fur-babies watching a good movie. Sarita has a Master of Arts in Counselor Education from the University of South Florida.

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